Living your own life gives you strength and health!

Living your own life gives you strength and health!

I have just seen a very interesting interview with Wolf Dieter Storl. Living your own path, your own destiny, following your own pull is an important basis for being and remaining healthy and balanced. If you only follow the predetermined narrative, the “what...
Ankle injury, what you need to know!

Ankle injury, what you need to know!

Ankle injuries are among the most common injuries, especially those of the ligament injuries! Who has never fallen over in his life? Many in any case already and often several times. But how does it happen and especially what can be done for the best possible or...
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