by Schneider Gerhard | Oct 1, 2023
Ankle injuries are often a never-ending story. How to change this? Many come to my practice who often had an ankle injury years ago and still suffer from it. Often without knowing it. However, this does not have to be the case. What are hidden consequences of ankle...
by Schneider Gerhard | Sep 26, 2023
Hip, groin, pubic bone, lower lumbar spine and organs such as intestine and bladder, how is this connected and why does it often not heal or heal only with difficulty? Movement restrictions of the thigh, hip arthrosis, inflammation of the pubic bone, persistent lumbar...
by Schneider Gerhard | Sep 25, 2023
You probably know the pillars of health. Eating healthy, getting enough sleep, getting enough exercise, etc. The area of sitting, lying or even standing, yes you are amazed, sitting, lying and standing is also one of the pillars of health. More than you can imagine....
by Schneider Gerhard | Sep 22, 2023
The topic of sleep concerns people all over the world. Falling asleep, sleeping through the night, waking up tired and feeling battered all day. You know this? Well, then you’re probably in the right place. Beds, slatted frames, mattresses, bedding, even pillows...
by Schneider Gerhard | Sep 22, 2023
People are always saying that you should eat a low-cholesterol diet. Only one egg a day and so on. But is that really true? There are studies on people who ate over twenty eggs a day and had the best blood values. The brain needs a lot of cholesterol. When you eat...
